What EMDR May Help With
EMDR may be considered when past experiences continue to affect emotions, the body, relationships, or daily life. Treatment is individualized, and readiness is assessed collaboratively before reprocessing begins.
Trauma Support
We provide specialized support for trauma and PTSD, helping clients process their experiences and regain control over their lives through effective therapeutic techniques.
EMDR Therapy
EMDR may assist with trauma, anxiety, distressing memories, grief, relationship wounds, and feelings of shame. Each client's suitability is assessed collaboratively.
Anxiety Relief
Our services address anxiety and panic, offering coping strategies and tools to manage overwhelming feelings and restore a sense of calm and balance.
Your mental health matters.
EMDR Therapy
Some experiences stay emotionally present long after they are over. You may understand what happened and still notice anxiety, shame, body tension, intrusive memories, relationship patterns, or a sense of feeling stuck. EMDR is a structured, evidence-based therapy that helps the brain reprocess distressing experiences so they feel less immediate and disruptive. Shelly Killingsworth provides trauma-informed EMDR at a pace that respects your readiness and nervous system.