WORTH COUNSELING GROUP

Starting therapy can feel like stepping into the unknown. You might wonder what happens in a session, how it feels, or if it will really help. I want to gently guide you through what you can expect when you begin this journey. Therapy is a safe space where you can explore your feelings, thoughts, and experiences with someone who truly listens and supports you. Whether you are seeking help for yourself, your child, or your family, understanding the process can ease your mind a

We're honored and excited to share that Worth Counseling Group has been nominated in Acadiana's Choice 2026! Alternative Therapies Mental Health Services Women-Owned Business Best Place to Work We are incredibly grateful for the trust and support of our clients, community, and referral partners. Being recognized alongside so many amazing local businesses is truly an honor. Voting is open now through Friday, June 19th, and we would be so thankful for your vote in each category

Phases of EMDR Therapy EMDR (Eye Movement Desensitization and Reprocessing) therapy consists of eight distinct phases. Here is an overview of each phase: 1. History Taking The therapist gathers information about the client's history and identifies specific traumatic memories to target during therapy. 2. Preparation The therapist explains the EMDR process to the client and establishes a therapeutic relationship, ensuring the client feels safe and secure. 3. Assessment The