WORTH COUNSELING GROUP

Starting therapy can feel like stepping into the unknown. You might wonder what happens in a session, how it feels, or if it will really help. I want to gently guide you through what you can expect when you begin this journey. Therapy is a safe space where you can explore your feelings, thoughts, and experiences with someone who truly listens and supports you. Whether you are seeking help for yourself, your child, or your family, understanding the process can ease your mind a

Healing from codependency is a tender journey. It’s about rediscovering your own voice, your own needs, and your own worth. If you’ve been the strong one, the helper, the emotional anchor for others, you might feel exhausted or disconnected from yourself. I want to invite you to take a few gentle steps with me toward healing. Together, we’ll explore how to nurture your inner self and create space for your own growth and joy. Understanding Codependency and Its Impact Codepende

Hi, I’m Shelly Founder of Worth Counseling Group here in Lafayette, Louisiana. I’m a Licensed Professional Counselor and National Certified Counselor, with advanced training in trauma, integrative mental health, and women’s health. My work is rooted in the belief that healing isn’t just something we think through—it’s something we experience in the body, in our relationships, and in the way we move through our daily lives. I’m trained in EMDR, a powerful, evidence-based appro